BensonSportsTraining.com

Stachia Reuwsaat

​Chadron State College

2016 NCAA Champion LJ

​2016 NCAA Runner Up LJ

​4 X NCAA All American

10 Time SD State Champion

Steven Schaefer

Augustana University 

​2016 NCAA Champions

2014 SD Mr. Basketball

2014 SD Player of the Year 

2 Time SD All State

Benson Sports Training, LLC is a company dedicated to helping athletes unlock their true athletic potential. Most athletes spend thousands of dollars throughout their sports careers going to skill camps but spend very little time training to become more athletic. In fact, most athletes do not begin training until they experience success in a sport and by that point it may be to late. Although skill development is generally the most important attribute to being successful in sports, it is now followed closely by athleticism. In today's sports world, athletes are faster, stronger and more explosive than ever before. Scott Benson has developed a proven system that focuses on speed development, explosive power and functional strength. The program is divided into 3 components: Weight training, plyometric training and speed/agility training. Athletes that have gone through the program experience significant gains in speed, quickness, jumping ability and strength. As an added benefit the high intensity nature of this type of training, performed in a controlled setting, prepares the body for game speed movements which greatly reduces the risk of injury. Less then one third of 1% of Benson Sports Training athletes have sustained a season ending injury while practicing or playing a sport.

YOU CAN'T ARGUE WITH RESULTS:

LOCATED AT 2735 CANYON LAKE DR. IN RAPID CITY.

4 NCAA All Americans

2 NCAA Champions

1 NAIA All American
2011, 2012 & 2014 SD Mr. Basketball
2015 SD Ms. Basketball

2012, 2014 &2016 Basketball SD Player of the Year
2014 SD American Legion Baseball Player of the Year
2013 SD American Legion Baseball Player of the Year
61 All State Athletes 
42 Individual State Champions
10 RC Athlete's of the Year                                
2012 CHL Defensive Player of the Year               
81 NCAA & NAIA Athletes
2 High School Track and Field All Americans
5 Past or Present All Time State Records

Lincoln Feist

Notre Dame Football 

2 Time SD All State