BensonSportsTraining.com

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Benson Sports Training, LLC

We offer sport specific training classes and personal training

Class
Days
Times
BST Performance Enhancement/Personal Training

Monday

8:00 am to 10:00am

3:30pm to 6:00pm


Tues

​6am to 7:30am

3:30pm to 6:00pm



Weds




Thurs





​8am to 10:00am

3:30pm to 6:00pm



8:00am to 10:00an

3:30pm to 5:00pm





Friday



Saturday


Sunday

8:00am to 10:00am

3:30am to 5:30pm


By Appointment


12:00pm to 2:00pm

Boxing Cardio Circuit Thurs 8am                                                                     
Private Training Sessions Available upon request