BensonSportsTraining.com

Athletic Performance Enhancement- Unlimited Sessions - Includes Assesment, Plyometrics,

Speed Development, Strength Program, Mobility, Conditioning and Nutritional Counseling.                                                                                                                                                              $195 per month + Tax


Athletic Performance Enhancement - Same as above for 10 sessions per month                                               $150 per month + Tax


Athletic Performance Enhancement -  Same as above, cost is per session                                                             $45 per session + Tax


Adult Fitness - Unlimited Sessions - Plyometrics, Strength Training, Mobility, High Intensity

Interval Training, Boxing Cardio Class, Olympic Lifting Technique and Nutritional Counseling                        $150  per month + Tax



Athletic Performance or Adult Personal Training / Private Sessions                                                                          $45 to $75 per hour