Welcome to the Midwest’s PREMIER Athletic Enhancement Program. Since 2009, Benson Sports Training has worked with thousands of athletes helping them to unlock their true athletic potential. Over 400 of our athletes have gone on to compete Professionally and at the NCAA and NAIA levels. We offer training for Speed & Agility, Strength Training, Vertical Jump, Proper Movement Patterns, Joint Mobility, Injury Prevention and Metabolic Conditioning. Join us today and find out why the BEST athletes train at Benson Sports Training.